Trauma - Awareness. Healing. Prevention.
Includes Educational Lectures, Suggested Practices, Trauma Informed Yoga & Meditation Practices and so much more!
Watch Promo
Every single one of us has experienced Trauma - in ways we don't even realize. Some have experienced more Trauma than others and the truth is - there is a good chance we are going to experience more in the future.
Our world is experiencing more than one pandemic right now. Mental Health and Addictions are sky rocketing everywhere and every generation feels it at an earlier age.
This program includes a 1hr coaching session with Kim. Session is done on zoom and can be set up at any time.
Scroll down to see a full list of topics covered!
Your Instructor
Trauma/Grief Recovery Coach & Spiritual Empowerment Coach
Course Curriculum
Trauma and Healing.
Available in
days
days
after you enroll
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StartIntroduction and Disclaimer.
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StartUnderstanding Basic Human Needs. (4:45)
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StartTypes of Trauma. (1:23)
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StartThe Myths of Grief and Trauma. (3:53)
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StartUnderstanding Generational Trauma. (3:10)
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StartDissociation (1:39)
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StartTriggers/Managing Triggers. (2:31)
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StartManaging Emotional Health. (2:25)
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StartAddiction. (8:05)
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StartHealing. (6:57)
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StartTools and Resources. (11:57)
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StartSupporting Friends and Family with Trauma. (5:37)
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StartDoing the Work and the Art of Shifting. (5:59)
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StartPrevention.
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StartAdditional Supports.
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.